BeHiNd ThE sCeNeS lOoK aT wHiTnEy HoUsToN iN tHe FiLm 'SpArKlE'

I must say, it sure feels good to see Whitney in action again -- and at her best nonetheless. We get to see her beautiful face on screen one last time. I can not wait!

Sparkle due out this summer August 17th. Look out for it!

Download Theme Hud Green For Windows 7

Haramain software kembali lagi membagi-bagikan theme untuk windows 7. Theme kali ini adalah theme hud green premium. theme yang satu ini cukup ringan tapi keren dan dijamin akan suka. seperti biasa, haramain software bagi dengan cuma-cuma alias gratis. theme hud green premium juga saya bagikan karena banyak yang request theme untuk windows 7. bagi yang mau request juga bisa langsung tinggalkan pesan di blog ini. tapi jangan dibuku tamu karena susah dideteksi requestnya. bagi yang mau lihat bagaimana tampilan dari theme hud green premium untuk windows 7 ini, bisa lihat screensnya pada picture dibawah ini.

Sudah lihat gambar diatas ? bagaimana bagus bukan.!? kalau kurang jelas klik kanan pada gambar kemudian klik open link in new tab untuk melihat gambarnya yang lebih besar.

 CARA INSTALL THEME HUD GREEN PREMIUM

1. Pertama ekstrak file theme green hud yang sudah di download
2. Buka folder theme kemudian copy semua isi dalam folder theme
3. kemudian pastekan pada lokal C/windows/resources/theme.
4. kemudian jalankan universal theme patcher kemudian klik ok dan klik patch satu persatu karena ada 3 tombol patch kemudian klik ok dan restart( bagi yang belum menginstal theme patchernya).
5. tinggal buka personalize  dan pilih theme hud green.
6. selesai.

sekarang langsung saja download theme hud green dan universal theme patchernya pada link dibawah ini.

Link update 30 oktober 2012

Download Hud Green ( Mediafire 17 Mb )

Jangan lupa komentarnya dan tinggalkan pesan kalau ada link yang rusak.

Fitness Fridays| Ways to detox everyday

I know I have written and article before on detoxing, and whether it is a scam or not. My personal opinion is that tablets, and expensive shakes and syrups are not the answer. Detoxing is being kind to your body, giving it the nutrition it needs so it can function properly. 

Everyday your liver, lungs, kidneys, digestive system and lymphatic system work overtime to help keep your body free from toxins. If you were to improve your everyday routine by incorporating a few of these tips you would be giving your body a helping hand, ensuring you stay beautiful. Following these tips could help you be slimmer, less bloated, and keep your hair, nails and skin strong and glowing.

• Go Organic- This is a big ask, as we all know it can be pricey. But where you can, and whenever you have the opportunity pick organic. To help your body function properly you should feed it premium grade fuel in the form of organic fruit and veg, with plenty of wholegrain fibre and brown rice. 
• Drink more- Very simple, but very effective. You all probably know that drinking water flushes toxins out of your system. You can also get your dose of water from herbal teas, and fruits such as watermelon, cucumber and grapes.
• Bathing Beauty- Having a sauna is a great way to sweat out you toxins, but if you can't get to a sauna, try a couple of handfuls of Epsom Salts in your bath. These salts draw out the impurities and improve you circulation. 
• Brush up- Skin brushing is a great way to detox by stimulating the lymphatic system. Do this with a natural bristle brush for five minutes a day, brush along your body towards the heart in long, smooth sweeps. A added benefit to this is that doing this reduces the appearance of cellulite.
• Hot and Cold- Rinsing yourself alternatively in hot and cold water really boosts your circulation which helps rid nasty toxins in your body. Take a shower for five minutes in very hot water, allowing it to run down your back. Follow this with cold water for 30 seconds,  repeat 3 times, this will really wake you up.
• Work it out- Sweat out your toxins. Simple, free and very effective. Studies have found for those who exercise, the time it takes for waste to pass through the system was increased by 60 per cent, not time for toxins to hang around!
• Yoga Baby- Yoga is not just great for toning. It has great benefits for your insides, obviously the deep breathing used throughout yoga had detoxifying benefits. The yoga poses squeeze, stretch and massage the liver, intestines, kidneys and lungs, this helps you insides eliminate impurities and heal. 
• Snooze to loose- When you sleep your body goes into repair mode, it releases vital hormones that assist in the growth of healthy cells, healing of tissues, and fighting off infections. Studies have shown that those who don't sleep as much tend to be overweight or obese, more likely to develop diabetes, and eat foods high in calories and carbs.

Do you have any tricks you do everyday to improve your health?

WHITNEY HOUSTON LAST PHOTO

Today, the National Enquirer has put out a picture of the late Whitney Houston’s death photo on the cover! Do you think they have they gone too far publishing the photo of Whitney lying in her casket?

The tabloid magazine sparked controversy after publishing a photo of Whitney lying in a gold casket at her funeral on the cover. It isn’t know how the photo was obtained by the Enquirer, but the tabloid claims the photo was taken at Whigham Funeral Home in New Jersey.

You can tell us, has the Enquirer crossed a line publishing an unverified photo of Whitney in her casket?

NOTD| OPI Best of the Best

Last week I indulged in my OPI obsession and bought the Best of The Best collection on Ebay. It contains 10 of the best selling mini OPI shades. In my honest opinion I did it to save myself, as I think it is a bit of a bargain. I don't go through nail varnish very quickly so I would hate to spend £10 on a nail varnish that in a year of so won't be in perfect condition. I believe the mini OPI bottles are firstly very cute, but more importantly a perfect size. I got this collection for £23, so £2.30 a nail varnish is very reasonable!

The collection contains the shades; Alpine Snow, Bubble Bath, Tickle My France-y, Strawberry Margarita, Cajun Shrimp, Big Apple Red, I'm not Really a Waitress, You Don't Know Jacques!, Russian Navy, Lincoln Park After Dark. (N.B the shades Big Apple Red and I'm Not Really a Waitress are the wrong way round!)

I think my favourite shade at the moment is Tickle My France-Y. Which is your favourite shade, and what do you think of OPI nail varnish, worth the money?