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9.2.12

Fitness Friday| Looking hot while becoming hot!

This week, I'm being less lecturer like, and I am going to ask you all to look hot while you work out... a bit more fun, as we all love shopping!

It will be much easier for you to be motivated to work out if you have cute new workout clothes to wear, so chuck out those tatty leggings and over-sized T-shirts and get yourself something hot. 

Depending on which exercises you do, you will need different clothes for the activity.

Running
Properly designed footwear is essential.
Nike Air Max Excellerate Plus
 Ladies  Running Shoe-  £75
Sports Direct

Jacket- £65
Sweaty Betty






Yoga


Yoga Pants £60
Sweaty Betty
Yoga Top £38
Sweaty Betty


Dance/Aerobics
A sports bra, is essential for
every workout you do!
Look after your boobs!
£22
Sports direct
Capri Pant £17.95
Nike.com

I hope you all invest in some sexy workout clothes!

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